Perineal Bliss

One of my good friends passed on this advice when I was pregnant, and it is now my favourite piece of advice to give a pregnant woman nearing her due date.

What you need:
- Witch hazel 
- Old fashioned thick soft maxi pads for heavy flow or maternity ones are the best!

Drizzle the witchhazel over the open pads. Don't soak them, just lightly cover. Freeze them in a container and use after delivery.

Cooling, absorbent, and soothing. 

Can purchase Witch hazel at shops including Woolworths and Priceline.

Libra Maternity Pads available at many shops including Chemist Warehouse.